Mantra Chanting and Vedic Meditation begins this Monday, October 1st in the Spiritual Life Center in Greenwich Donut 5.

Those who come will learn traditional Sanskrit chants which give voice to universal truths. Most mantras are no more than 1 or 2 lines in length, but convey a powerful message. The mantras will be given in Sanskrit and explained in English, followed by a period of meditation and silent repetition of the mantra. In addition, students will different methods of meditation that have originated in Vedic times, including Kundalini, Pranayam, and Bhakti Yoga.

About our leader, Holly: I have lived with sadhus and holy men in India and Nepal for over 5 years. I was taught to recite the Bhagavad Gita in the traditional method by a Brahman priest. My knowledge of Sanskrit language and Hindu philosophy has expanded over the years. I hope to share some of what I have learned with any soul who is interested!