Learn the basics of yoga practice, including asana (physical postures), pranayama (breathing techniques), vinyasa (moving with the breath), philosophy, and meditation. This class is intended for those new to yoga as well as those who've had experience, but are looking for a slightly less rigorous class. (Please wear clothing you can move comfortably in and bring a yoga mat.)
Location:
Robert Crown Center (RCC) - 2nd Floor - Dojo
Contact:
Brad King, bking@hampshire.edu
Time:
Repeats every week every Tuesday until Tue Apr 30 2024 except Tue Mar 19 2024.
Tuesday, January 30, 2024 - noon to 12:50 p.m.Tuesday, February 6, 2024 - noon to 12:50 p.m.
Tuesday, February 13, 2024 - noon to 12:50 p.m.
Tuesday, February 20, 2024 - noon to 12:50 p.m.
Tuesday, February 27, 2024 - noon to 12:50 p.m.
Tuesday, March 5, 2024 - noon to 12:50 p.m.
Tuesday, March 12, 2024 - noon to 12:50 p.m.
Tuesday, March 26, 2024 - noon to 12:50 p.m.
Tuesday, April 2, 2024 - noon to 12:50 p.m.
Tuesday, April 9, 2024 - noon to 12:50 p.m.
Tuesday, April 16, 2024 - noon to 12:50 p.m.
Tuesday, April 23, 2024 - noon to 12:50 p.m.
Tuesday, April 30, 2024 - noon to 12:50 p.m.
Posted on Thursday, January 25, 2024 by Melissa Heiden
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