Circuit training is a form of body conditioning, endurance training, and resistance training using high-intensity. It targets strength-building or muscular endurance.
Location:
Multisport Center- Weight Room
Contact:
John Snyder, OPRA@hampshire.edu
Time:
Repeats every week every Monday until Mon Apr 29 2024 except Mon Mar 18 2024.
Monday, January 29, 2024 - noon to 1:00 p.m.Monday, February 5, 2024 - noon to 1:00 p.m.
Monday, February 12, 2024 - noon to 1:00 p.m.
Monday, February 19, 2024 - noon to 1:00 p.m.
Monday, February 26, 2024 - noon to 1:00 p.m.
Monday, March 4, 2024 - noon to 1:00 p.m.
Monday, March 11, 2024 - noon to 1:00 p.m.
Monday, March 25, 2024 - noon to 1:00 p.m.
Monday, April 1, 2024 - noon to 1:00 p.m.
Monday, April 8, 2024 - noon to 1:00 p.m.
Monday, April 15, 2024 - noon to 1:00 p.m.
Monday, April 22, 2024 - noon to 1:00 p.m.
Monday, April 29, 2024 - noon to 1:00 p.m.
Posted on Friday, February 9, 2024 by Melissa Heiden
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