Since we can't meet in person, we have moved the monthly Community Mindfulness Meditation to an online format.

We hope you will join us in creating this space to check in with yourself and with fellow community members. We will start with a brief grounding opening meditation, then do introductions and short check-ins, and then we'll do a longer guided meditation, followed by optional sharing. This meditation is non-religious and highly adaptable to your needs, and is designed for people with little or no experience but will also be relevant for people with a lot of experience.

This session will be led by Sharón Friedner, meditation and yoga instructor and Associate Director of CORC. This is the first time trying this in an online format. Come join in on the experiment!

Sponsored by the Office of Spiritual Life

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Meeting ID: 213 971 152

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Meeting ID: 213 971 152

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